Energy Healing
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Start with your connection to your heart
The first thing that matters, is your connection with heart, with your soul. Make the connection every day. No matter what you are seeking guidance for, all answers will come to you with meditation or other intuitively guided daily spiritual practices. Answers come to you with intentional divination using tarot cards or auto-writing, or through inspirational downloads when you are in the shower or when you are cleaning or gardening. It is when you are in that relaxed mental state, or when your mind is focusing on 'routine' tasks, that you are open to those moments that bring you insight, calm guidance from your soul and give you a…
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How to build your inner light
If you are feeling fear, you may just have forgotten just how powerful you are - and maybe you just need to take time to replenish your inner 'power source'. How can you do that? You can use your imagination to see an inner core of light in your body. This inner core is the real you. You are energy, you are light. Your light is able to extend out from within you, to way beyond your physical body, like a 'force field'. Imagine your core 'siphoning' energy off of an endless energy 'source'. You can fill your core up this way whenever you want. Imagine that the energy…
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Align with your soul to experience calmness
When we are not aligned with our soul (our true self), we can feel it in all areas of our life. We may not see things clearly, our thoughts may run wild and overshadow our ability to feel into situations - we may feel like our thoughts, words, and actions really don't align with the true essence of our being, with that part we 'secretly' know is 'us' but which we are not always able to bring forward as much as we would like. The effects of not being completely aligned with our soul, may spill into our relationships, we may feel unsure of them, we may generally feel unsure of…
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Your Body is a Biological Machine – Stay Fit
Help your physical body stay supple and smooth running. Are you over 50 and feeling changes to your body and your stamina? Do you feel you now need to work harder at staying fit and 'feeling young'? Well, you can help yourself stay 'young' in many ways. Read on....∞You don't have to succumb to the biological natural 'decline' of your physical state. It seems to me that it was 'of the olden days' that our grandparents would start to sit more, move less, and maybe put on the pounds as they reached their mid-50s and definitely after their 60s. I am in no way judging older people - I am saying it…
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Vibration / Manifestation
Everything is attraction. We manifest, call in, or attract, that which matches our dominant vibration. We see that on an individual basis, and we see it on a collective basis. You are here on Earth at the same time as many other individuals. We are one ‘hub’ in this place we call our world – we are one living mass, made up of individuals and we all emit energies because we are "bundles" of energies.The energy that we focus on the most can be witnessed through our actions, the words we speak, and the area we place our intention on the most. This is our dominant energy. This is the energy we…
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Be a channel for spirit
Be your authentic you - at all times. Try to get into the mindset of being consciously in connection with your divine self, with spirit, with your intuition - whatever you like to call the higher perspective of yourself - all the time, and feel the benefits. No matter what you do – whether you are talking with someone, writing something, being with your children or spouse, at the supermarket, or in a meeting at work - you are always your highest self. You are always, behind the physical 'facade', spirit. It is essentially who you really are. When we take a few seconds to go within and get in touch with spirit,…
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Feeling energy with your heart
Everything is energy. As a human being, we can feel it in our heart when energy in the form of music, a sight, or a sound, enters our system. Whatever we feel in our heart, affects our physical energy system and can make us respond by crying or feeling anger, or it can make us laugh, or make us miss someone. It is all "energy in movement". Energy alters, it affects, it changes, it alchemises, when it comes in contact with our heart, and with our physical senses. You might say we have 7 senses: Touch, smell, hear, taste, feel, the 6th/psychic/intuitive sense - and our sense of compassion,…
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Bringing Your Life into Balance
Ways of bringing ourselves into balance – what is the ‘secret ingredient’? When we are balanced within, things on the outside ‘magically’ align themselves around us. Plans may suddenly click and take off, our schedule may clear, we get that call we’ve been waiting for, our children calm down, we get that peace and quiet we needed to complete our project, and so on. It's all you The thing is, it is not ‘magic’. It is you! It is your energies. Your life (around you) is a reflection of your inner world. If your inner world is in chaos, things around you will be chaotic. You may…
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FEAR OF FULLY GROUNDING
FEAR OF FULLY GROUNDING - a spiritual conundrum .Fear of FULLY GROUNDING is a 'legitimate' fear, which many, on their spiritual journey, may feel, or have felt at some point.Not thoroughly appreciating the need for grounding, may prevent many from engaging fully in some of the activities their soul is longing to do, and share with the world..In the CHAKRA system, GROUNDING is associated with the ROOT CHAKRA, (the base chakra near the tailbone)..The ROOT CHAKRA holds energies like:● a sense of stability, creating a foundation,● establishing roots in your life● a sense of security and safety● material things● your physical connection with Earth● your emotional needs of interconnection● a…
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Healing Mother Earth
~W h e n w e h e a l o u r s e l v e s - w e h e a l E a r t h~MOTHER EARTH & NATURE NEEDS US RIGHT NOWby Marianne Johansen (2019)Try this HEALING MANTRA for our World What can YOU do?Mother Earth needs your love and attention! We all need the environment we live in, to be healthy. We are all deeply connected to Nature, and we all have a responsibility to take care of and to respect Nature - to cherish the various landscapes in our world.The ancient ones, and the indigenous peoples of the world - our ancestors - understood the value…