Self-development
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Start with your connection to your heart
The first thing that matters, is your connection with heart, with your soul. Make the connection every day. No matter what you are seeking guidance for, all answers will come to you with meditation or other intuitively guided daily spiritual practices. Answers come to you with intentional divination using tarot cards or auto-writing, or through inspirational downloads when you are in the shower or when you are cleaning or gardening. It is when you are in that relaxed mental state, or when your mind is focusing on 'routine' tasks, that you are open to those moments that bring you insight, calm guidance from your soul and give you a…
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How to build your inner light
If you are feeling fear, you may just have forgotten just how powerful you are - and maybe you just need to take time to replenish your inner 'power source'. How can you do that? You can use your imagination to see an inner core of light in your body. This inner core is the real you. You are energy, you are light. Your light is able to extend out from within you, to way beyond your physical body, like a 'force field'. Imagine your core 'siphoning' energy off of an endless energy 'source'. You can fill your core up this way whenever you want. Imagine that the energy…
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Align with your soul to experience calmness
When we are not aligned with our soul (our true self), we can feel it in all areas of our life. We may not see things clearly, our thoughts may run wild and overshadow our ability to feel into situations - we may feel like our thoughts, words, and actions really don't align with the true essence of our being, with that part we 'secretly' know is 'us' but which we are not always able to bring forward as much as we would like. The effects of not being completely aligned with our soul, may spill into our relationships, we may feel unsure of them, we may generally feel unsure of…
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Your Body is a Biological Machine – Stay Fit
Help your physical body stay supple and smooth running. Are you over 50 and feeling changes to your body and your stamina? Do you feel you now need to work harder at staying fit and 'feeling young'? Well, you can help yourself stay 'young' in many ways. Read on....∞You don't have to succumb to the biological natural 'decline' of your physical state. It seems to me that it was 'of the olden days' that our grandparents would start to sit more, move less, and maybe put on the pounds as they reached their mid-50s and definitely after their 60s. I am in no way judging older people - I am saying it…
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Vibration / Manifestation
Everything is attraction. We manifest, call in, or attract, that which matches our dominant vibration. We see that on an individual basis, and we see it on a collective basis. You are here on Earth at the same time as many other individuals. We are one ‘hub’ in this place we call our world – we are one living mass, made up of individuals and we all emit energies because we are "bundles" of energies.The energy that we focus on the most can be witnessed through our actions, the words we speak, and the area we place our intention on the most. This is our dominant energy. This is the energy we…
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Be a channel for spirit
Be your authentic you - at all times. Try to get into the mindset of being consciously in connection with your divine self, with spirit, with your intuition - whatever you like to call the higher perspective of yourself - all the time, and feel the benefits. No matter what you do – whether you are talking with someone, writing something, being with your children or spouse, at the supermarket, or in a meeting at work - you are always your highest self. You are always, behind the physical 'facade', spirit. It is essentially who you really are. When we take a few seconds to go within and get in touch with spirit,…
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“I gave it my best”
I gave it my best: When things look bleak and your feel weary and tired of all the worries and troubles of this world, in this realm – then remember, that you will one day be back in your true home; you will one day be the free soul, the non-physical, eternal you, that is your true self. But while you are here, you can commit to working on bringing out your soul every day, and share it with everyone else here on Earth. “Showcasing” your soul through your actions, your words, your caring for others can be on your ‘to-do-list’ every day. To help yourself get through the ‘low…
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Filling your own cup
Have you ever felt like you were losing hope - feeling like an 'empty cup' - not knowing how to fill yourself up? Maybe you have sort of felt alone all your life, or felt like nobody understood you thoroughly - and perhaps you have a feeling of not being able to EXPRESS yourself, or you feel un-supported or even un-acknowledged, when trying to express yourself? How do you overcome that empty feeling? Where do you start? BEING AWAREHaving worked through many, many layers of my own, I now understand that the first thing that is needed, in order to change something, is to become AWARE that there is something 'out of…
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Feeling energy with your heart
Everything is energy. As a human being, we can feel it in our heart when energy in the form of music, a sight, or a sound, enters our system. Whatever we feel in our heart, affects our physical energy system and can make us respond by crying or feeling anger, or it can make us laugh, or make us miss someone. It is all "energy in movement". Energy alters, it affects, it changes, it alchemises, when it comes in contact with our heart, and with our physical senses. You might say we have 7 senses: Touch, smell, hear, taste, feel, the 6th/psychic/intuitive sense - and our sense of compassion,…
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Promise yourself this
PROMISE YOURSELF THIS: ∞ Promise yourself - that today is a new beginning for you. With no regrets, and no resentment towards any aspects of you. Promise yourself - that you will give your time and attention to whatever thoughts that nurture you and help you move forward. Promise yourself - to be compassionate and understanding with yourself. Promise yourself - that you will do your best to express the love that is in your heart. ∞ Remember that - you are just trying to get the best out of your life situation and your life. Remember that - you are capable of being…