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Filling your own cup
Have you ever felt like you were losing hope - feeling like an 'empty cup' - not knowing how to fill yourself up? Maybe you have sort of felt alone all your life, or felt like nobody understood you thoroughly - and perhaps you have a feeling of not being able to EXPRESS yourself, or you feel un-supported or even un-acknowledged, when trying to express yourself? How do you overcome that empty feeling? Where do you start? BEING AWAREHaving worked through many, many layers of my own, I now understand that the first thing that is needed, in order to change something, is to become AWARE that there is something 'out of…